# Mizuno Men's Wave Rebellion Flash 3 Running Shoes

**Built for runners who want a quicker, more efficient ride, the Mizuno Wave Rebellion Flash 3 is a men’s running shoe made for speed workouts, uptempo training, and fast road miles.** Its Smooth Speed Assist geometry helps encourage a flowing stride, while MIZUNO ENERZY XP and ENERZY NXT cushioning deliver a lightweight, responsive feel underfoot. For runners chasing a lively shoe that balances propulsion, comfort, and stability, the Rebellion Flash 3 is a strong option for pushing the pace.

-   Glass Fiber Infused Nylon MIZUNO WAVE® Plate: Super responsive with increased flexibility for a gentler ride with medial and lateral support.
-   Smooth Speed Assist: Designed for maximum performance with efficient midfoot landing and propulsive transition.
-   Engineered Mesh Upper: Breathable and durable for high performance.
-   Internal Support Strap: Secure midfoot hold.
-   Lightweight Heel Counter
-   Triple Shoelace Loop: Keeps tongue in position.
-   Rubber Outsole: Designed for softer landings.
-   Eco Friendly Materials: Includes recycled materials.
-   MIZUNO ENERZY XP: Lightweight softness and energy return.
-   MIZUNO ENERZY NXT: Next-gen cushioning for optimal performance.
-   Category: Speed
-   Drop: 3mm
-   Stack Height: Forefoot 34.5mm / Heel 37.5mm
-   Weight: 8.6 oz (Size 9)

## Details

- **Price:** 179.95 USD
- **Vendor:** Mizuno
- **Type:** Running Shoes
- **Tags:** audited, auto-dis, auto-dis 10, facebook, keep, Mens, Mizuno, Promo, Running, shoes, show-discount-banner

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Dazzling Blue/Surf The Web / 8 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 8.5 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 9 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 9.5 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 10 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 10.5 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 11 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 11.5 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 12 | 179.95 USD | In stock |
| Dazzling Blue/Surf The Web / 13 | 179.95 USD | In stock |

## Images

- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 
- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 1
- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 2
- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 3
- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 4
- Mizuno Men's Wave Rebellion Flash 3 Running Shoes - Dazzling Blue/Surf The Web 5

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> Source: [The Shoe Collective](https://theshoecollective.com/products/mizuno-wave-rebellion-flash-3)
> Updated: 2026-05-29