# Mizuno Men's Wave Rider 29 Running Shoe Black Sand/Quiet Shade

## Mizuno Men's Wave Rider 29

The gold standard of daily training, elevated. The Men's Wave Rider 29 builds on decades of Rider heritage with Nitrogen Infused MIZUNO ENERZY NXT — a next-generation foam that delivers a noticeably softer, more energized ride than ever before. Smooth transitions, reliable cushioning, and a breathable upper make this the shoe that handles everything from easy recovery runs to tempo efforts without missing a beat.

Trusted by runners at every level, the Wave Rider 29 Men's is the daily trainer that earns its place in your rotation every single day.

-   **Nitrogen Infused ENERZY NXT midsole** for elevated softness and energy return
-   **Jacquard Air Mesh upper** for breathable, lightweight comfort
-   **Men's-specific fit** — engineered for male biomechanics
-   **Eco-friendly construction** — performance with a conscience
-   **Smooth transitions** from heel to toe for an effortless ride
-   **8mm offset** — balanced for daily training

## Details

- **Price:** 149.99 USD
- **Vendor:** Mizuno
- **Type:** Running Shoes
- **Tags:** audited, auto-dis 10, facebook, keep, Mens, Mizuno, Promo, Running, shoes, show-discount-banner

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Black Sand/Quiet Shade / 8 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 8.5 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 9 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 9.5 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 10 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 10.5 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 11 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 11.5 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 12 | 149.99 USD | In stock |
| Black Sand/Quiet Shade / 13 | 149.99 USD | In stock |

## Images

- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 1
- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 
- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 4
- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 2
- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 3
- Mizuno Mens Wave Rider 29 Black Sand/Quiet Shade 5

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> Source: [The Shoe Collective](https://theshoecollective.com/products/mizuno-mens-wave-rider-29-running-shoe)
> Updated: 2026-05-29