# Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel

## Built for the Long Run

The **Mizuno Men's Wave Rider 30** is a premium daily trainer engineered for runners who demand comfort, responsiveness, and durability mile after mile. Featuring Mizuno's signature **Wave Plate technology**, this shoe delivers exceptional cushioning and stability without sacrificing speed.

-   **Wave Plate Technology** – Provides smooth, stable cushioning for a natural ride
-   **ENERZY Core Foam** – Ultra-soft midsole foam for superior energy return
-   **Breathable Engineered Mesh Upper** – Keeps feet cool and comfortable on long runs
-   **Durable Rubber Outsole** – Built to handle road surfaces and high mileage
-   **Anatomical Fit** – Contoured last for a secure, comfortable feel
-   **Colorway:** White/Blue Jewel

Whether you're logging easy miles or pushing your pace, the Wave Rider 30 adapts to your stride and keeps you moving forward.

## Details

- **Price:** 150.0 USD
- **Vendor:** Mizuno
- **Type:** Running Shoes
- **Tags:** athletic footwear, mens shoes, Mizuno, running shoes, Wave Rider

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| White/Blue Jewel / 8 | 150.00 USD | In stock |
| White/Blue Jewel / 9 | 150.00 USD | In stock |
| White/Blue Jewel / 9.5 | 150.00 USD | In stock |
| White/Blue Jewel / 10 | 150.00 USD | In stock |
| White/Blue Jewel / 10.5 | 150.00 USD | In stock |
| White/Blue Jewel / 11 | 150.00 USD | In stock |
| White/Blue Jewel / 11.5 | 150.00 USD | In stock |
| White/Blue Jewel / 12 | 150.00 USD | In stock |
| White/Blue Jewel / 13 | 150.00 USD | In stock |

## Images

- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel
- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel 1
- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel 3
- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel 4
- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel 5
- Mizuno Men's Wave Rider 30 Running Shoe - White/Blue Jewel 2

---

> Source: [The Shoe Collective](theshoecollective.com/products/mizuno-wave-rider-30-white-blue)
> Updated: 2026-06-18