Merrell Men's Nova 4 Trail Shoe
Merrell Nova 4 – Ready for the Trail, Built for the Long Haul
The Men’s Nova 4 Trail Shoe is built for runners who demand performance and comfort on rugged terrain. It offers the ideal balance between support and freedom, giving you confidence across trails, gravel, or mixed surfaces.
This shoe is trail-tested and adventure-approved. Lightweight yet durable, it gives protection without slowing you down. Whether you're hiking steep inclines or jogging forest paths, the Nova 4 keeps your stride smooth and stable.
The rock plate built into the midsole adds underfoot protection against sharp rocks and uneven terrain. You won’t feel every bump, just steady forward motion. The plate blends seamlessly into the shoe's design, never adding bulk.
At its core, the Nova 4 features a responsive FloatPro™ Foam midsole. This cushioning provides soft landings and quick rebounds with each step. It keeps your feet energized, even during long-distance runs.
The Vibram® TC5+ outsole delivers outstanding traction. Designed for unpredictable trails, it grips dirt, rock, and mud with ease. Wet or dry, you stay grounded and in control.
A mesh and TPU upper offers a breathable fit while resisting tears and abrasions. It holds up to real trail abuse. Reinforced zones add durability without sacrificing flexibility.
The Nova 4 includes an external rear sling for extra heel support. This feature locks your foot in place and adds stability on downhill routes. The fit feels secure without being restrictive.
An integrated rocker design promotes natural movement and smooth transitions. Each stride flows easily into the next, reducing fatigue over time. Even on long trails, your legs stay fresh.
Merrell designed the Nova 4 with trail runners in mind. But it's also great for fast hikes or casual outdoor wear. The low-profile design pairs well with athletic or casual gear.
The shoe includes a recycled EVA insole and partially recycled laces. These features reflect a commitment to sustainability. Small changes, big impact.
Inside, the padded collar and tongue improve comfort and reduce pressure points. Your foot feels supported from every angle. Even after hours on the trail, the comfort doesn’t fade.
Weighing in at just under 11 ounces, the Nova 4 is lightweight but rugged. You’ll barely notice them on your feet. That makes a difference when you're pushing for extra miles.
For added value, the shoe is built with abrasion-resistant overlays. These boost the shoe’s longevity without adding stiffness. Flexibility remains a priority throughout the design.
Merrell also ensures the Nova 4 is breathable enough for warm weather treks. Moisture escapes quickly. Even when conditions heat up, your feet stay cool and dry.
The heel pull tab makes them easy to slip on and off. It’s a simple feature but one trail runners appreciate. No unnecessary struggle—just step in and go.
Merrell has made sure the fit is consistent and true to size. The Nova 4 fits snugly but leaves room for toe movement. That’s key when you're navigating uneven trails.
This shoe performs well across all seasons. In spring and summer, it's breathable and fast. In fall, the grip keeps you moving over slick terrain.
Whether you're just starting trail running or you're a seasoned adventurer, the Nova 4 meets your needs. It adapts to your style, pace, and environment.
Merrell continues to lead the way in trail innovation. The Nova 4 proves you don't have to choose between comfort and performance.
Durability, flexibility, and protection—all in one sleek package. The Merrell Men's Nova 4 Trail Shoe is the partner every trail runner deserves.
Take on the path ahead with confidence. With Merrell, the trail is always yours to conquer.
- Weight per shoe: 9.7 oz
- Drop: 8mm
- Lug: 4mm
- Stack height: 29-21mm
Additional Features
- Bellows tongue keeps out debris
- Padded collar
- Elastic lace keeper
- Cleansport NXT™ treated for natural odor control
- FLEXconnect® dual-directional flex-grooves in the midsole for enhanced ground connection
- FloatPro™ Foam midsole for lightweight comfort that lasts
- Merrell Quantum Grip™ durable rubber outsole that enables confidence in the most extreme trail environments
Materials
- Breathable engineered mesh and TPU upper
- 100% recycled laces and webbing
- 100% recycled breathable mesh lining
- 50% recycled mesh footbed cover
- 50% recycled removable EVA foam footbed
- Vegan-Friendly