Mizuno Women's Wave Rider 28 Running Shoe
The Mizuno Wave Rider 28 is a daily trainer built for comfort, energy return, and smooth transitions. Designed for runners of all levels, it balances cushioning and responsiveness. Whether you're logging long miles or quick jogs, this shoe delivers a dependable ride every time.
The upper features a breathable engineered mesh. It stretches slightly to move with your foot during each stride. Ventilation zones increase airflow, helping to regulate temperature during warm-weather runs. The fit is secure but never restrictive.
Inside, the gusseted tongue helps eliminate slippage. It also adds a soft layer between the laces and the foot. Padding around the collar enhances comfort and locks the heel in place. Every detail is designed to reduce distractions and maximize focus on the run.
The real standout feature is the ENERZY midsole foam. It’s lightweight, resilient, and offers excellent energy return. You’ll feel a bounce in every step without losing ground contact. The ride stays smooth even as mileage increases.
Embedded within the midsole is the signature Wave Plate technology. It disperses impact evenly across the foot, reducing stress on joints. This plate also adds a touch of firmness that helps propel you forward. The balance of cushion and structure is ideal for neutral runners.
Flex grooves in the forefoot allow for natural toe-off. Transitioning from heel to toe feels fluid, mile after mile. You’ll notice the flow right out of the box.
The outsole is made from durable X10 carbon rubber. It’s built to handle high mileage without wearing down quickly. Traction is excellent on both dry pavement and light gravel paths. The tread pattern supports smooth movement and reliable grip in various conditions.
Weight is always a factor for serious runners. The Wave Rider 28 stays light while still feeling supportive. It’s ideal for tempo sessions, long runs, and everything in between. This shoe fits seamlessly into any rotation.
Mizuno has refined this model over decades. The Wave Rider line has always stood for balance and reliability. Version 28 builds on that legacy with meaningful upgrades. The midsole is softer. The fit is dialed in. And the ride is smoother than ever.
Sustainability also plays a role. Parts of the upper use recycled materials, reducing environmental impact without sacrificing quality. The shoe is built to last, which helps reduce waste over time.
The heel-to-toe drop is 12mm, ideal for runners used to traditional geometry. It promotes a slightly forward-leaning posture that encourages efficient strides. Heel strikers especially will appreciate the smooth impact transition.
Lacing is simple but effective. You can easily fine-tune your fit without pressure points. This helps create a more personalized feel during long runs. Once you lace up, the shoe stays secure without constant adjustments.
Whether you're training for your first 5K or tackling marathon prep, this shoe keeps pace. Mizuno created it for performance and comfort across all types of runs. No matter your speed or distance, it adapts to your rhythm.
Longtime fans of the series will appreciate the familiar feel. New users will quickly understand why this shoe is so respected. It’s a blend of tradition and innovation, offering what runners need most—consistency.
Wave Rider proves once again that evolution matters. Each version of the Wave Rider improves on the last. And number 28 is their most well-rounded yet. It’s a true workhorse that doesn’t compromise.
If you’re looking for a neutral trainer that supports everyday miles with energy and style, this is it. The Wave Rider 28 offers the perfect mix of comfort, durability, and performance. It’s a shoe you can rely on every time you lace up.
BENEFITS:
- MIZUNO ENERZY NXT - Mizuno´s next-generation midsole material is made using eco-friendly materials and offers softness and excellent energy return.
- MIZUNO ENERZY FOAM - MIZUNO ENERZY provides amazing cushioning and energy return.
- MIZUNO WAVE - Enhances stability during running without skimping on softness • For runners with average builds.
For everyone from beginner runners to runners training for marathons.
Looking for more Mizuno at The Shoe Collective? Also check out our sister stores Emma's Boutique and Soha Surf Shop!